Carrot Smoothie

Looking for a breakfast that’s both tasty and healthy? Try this Carrot Smoothie by Erin Clarke! It’s got that fresh, sweet (but not too sweet) taste and layers of flavours that remind you of a delicious carrot cake.

At a glance


  • 1 cup chopped carrots steamed and cooled if you do not have a high-power blender or to make extra smooth for kids
  • ½ cup frozen sliced banana
  • ½ cup plain Greek yogurt
  • ½ cup unsweetened vanilla cashew milk, unsweetened vanilla almond milk, or milk of your choice
  • ¼ cup frozen diced pineapple
  • 2 tbsp toasted walnuts
  • 1 tbsp flaked coconut optional
  • ¼ tsp cinnamon
  • pinch nutmeg
  • shredded carrots, coconut, crushed walnuts for topping


  1. Add all of the ingredients to your blender: carrots, banana, Greek yogurt, cashew milk, pineapple, walnuts, coconut (if using), cinnamon, and nutmeg.
  2. Blend until smooth. Enjoy immediately, topped with additional shredded carrots, coconut, and/or crushed walnuts as desired.

Original Recipe by Well Plated by Erin