HEALTHY RECIPES

Created by the experts, these delicious dishes are designed to excite your taste buds while inspiring you to keep healthy. All our recipes use ingredients that can be found at your local Salamanca Fresh store and are perfect for cooking for the family, entertaining friends or treating yourself to a relaxing night in.

Slow Cooker Chorizo Potatoes Au Gratin

Dinners

Chase away the cold with this incredibly satisfying potato gratin that's given a flavour boost with Ziggys Smoked Chorizo!

Basic Beef Massaman Curry

Dinners

This flavoursome curry is slow cooked and will melt in your mouth. Using your favourite Massaman Thai curry paste, you can create a hearty mid-week meal that the whole family will rave about.

Forager Risotto

Dinners

Forager Food Co Risotto varieties are made in Tasmania, natural ingredients, such as Tasmanian grown mushrooms. With a range of different flavours to choose from, these tasty packs can be stored in the pantry, for a simple, wholesome, easy-to-prepare meal.

Spiced Poached Pears For Two

Sweets & Desserts

A timeless classic, these red wine poached pears are delicately spiced and make the perfect finale to a romantic meal. Serve with your favourite ice cream, or whipped cream.

Smoky Beef Sausage Paella with Lime and Coriander

Dinners

You’ll be ready to tackle winter with this delicious beef paella recipe, adapted from Australian Beef. Ziggys Thick Beef Sausages are the star of the show and accompany the smoky flavours perfectly.

Broccolini Chicken Panzanella Buddha Bowl

Dinners

Broccolini Chicken Panzanella Buddha Bowl

Crystal Bay Tiger Prawn Salad with Roasted Sweet Potato and Pancetta

Lunches

A lovely light lunch, packed with texture and flavour, from Crystal Bay Prawns.

Roast Lamb with Butternut Pumpkin & Yoghurt

Dinners

Adapted from our friends at Australian Lamb, this roast recipe is full of fresh flavours.

Hot Cross Bun Pudding

Sweets & Desserts

Make the most of the hot cross buns during the Easter season, by creating a hot bread and butter pudding out of the leftovers.

Warm Beef Salad with Grapes & Feta

Lunches

A step away from the usual Sunday roast lunch, why not try this flavoursome and hearty warm beef salad as a special meal for loved ones.

Spiced Lamb with Crispy Potatoes

Dinners

This simple recipe produces a delicious and satisfying family meal in no time, with juicy lamb and perfect potatoes.

T-Bone Steak with Garlic & Rosemary

Dinners

Have a restaurant quality steak at home with this flavoursome cut cooked to perfection in garlic butter.

Banana & Nutella Oat Muffins

Snacks

The world needs Banana & Nutella Oat Muffins. Be prepared to have these filling little muffins gobbled up in a heartbeat!

Sweet Potato Gnocchi & Chorizo

Dinners

This easy gnocchi recipe combines the well matched flavours of sweet potato and Chorizo, for a fun dinner full of flavour.

Valentine’s Day Waffles

Breakfast

What better way to start Valentine's Day than with some festive waffles?! This easy valentine's day breakfast is perfect for kids and adults.

Jalna’s Roasted Cauliflower & Brussels Sprout Salad with Tahini Yoghurt Dressing

Breakfast

Shared by our friends at Jalna, this salad is rich in flavour and packed full of fresh, healthy ingredients.

Crispy Potatoes

Lunches

This easy recipe has a short ingredient list, minimal prep time, and results in golden-brown and crispy potatoes.

Peach Crumble

Sweets & Desserts

Turn fresh peaches into a delectable dessert with this peach crumble recipe.

Healthy Watermelon Pizza

Sweets & Desserts

Healthy enough for breakfast and sweet enough for a summer time dessert. It’s easy to get creative with your favourite seasonal toppings too!

Lamb Forequarter Chops with Grilled Nectarine & Rocket

Lunches

From our friends at australianlamb.com.au comes the perfect Australia Day lunch! You can't go past Tassie lamb chops, fresh greens and nectarines.

Apricot & Almond Cake

Sweets & Desserts

This lovely summery cake is very easy to make and is delicious served by itself or with cream or ice cream. If apricots aren't available, try other stone fruit such as peaches or nectarines.

Baked Brie with Honey and Walnuts

Party Food

This simple, elegant dish is the perfect blend of creamy and sweet, with a delightful hint of earthiness from fresh rosemary and a satisfying crunch from walnuts.

Squiggly Wiggly Gingerbread

Sweets & Desserts

Zucchini & Corn Fritters

Breakfast

A hearty breakfast recipe that perfectly accompanies a poached egg or two.

Christmas Trifle Terrine

Sweets & Desserts

Watermelon Salad With Feta, Cucumber And Mint

Lunches

This simple and refreshing watermelon salad is made of sweet watermelon, cucumbers, creamy salty feta, fresh mint and basil.

Mango Smoothie

Breakfast

This incredibly smooth mango smoothie is the perfect recipe for a refreshing summertime drink.

Balsamic Asparagus & Tomato Chicken

Dinners

This one pan dish is brilliant for a tasty, healthy, quick and easy dinner.

Crackling Roast Pork with Vegetables and Cider Gravy

Dinners

This recipe has been shared by our friends at Australian Pork, with the gravy adapted to incorporate Willie Smiths Apple Cider - a crisp, flavoursome addition to traditional pan gravy.

Beerenberg’s Nachos with Creamy Corn Relish

Snacks

If you're craving something crunchy, this recipe will tick that box! Delicious nachos with a difference, served with Beerenberg Corn Relish and smashed avocado.

Warm Beef Salad with Dill Sauce

Dinners

This hearty warm beef salad with char grilled vegetables is shared with you by our friends at australianbeef.com.au

Savoury Pumpkin, Spinach and Feta Muffins

Breakfast

Packed full of flavour, these low fat, gluten free, sugar free, and nut free muffins make for a filling and healthy breakfast on the go, or an excellent lunchbox filler.

Flourless Blueberry & Mandarin Cake

Sweets & Desserts

This delicious flourless cake is gluten free and dairy free, so a great one to bake for friends and family. Perfect for morning tea, or even dessert, everyone will be coming back for seconds!

Pork Sausage Rolls

Party Food

This simple crowd-pleaser from pork.com.au is so easy and can be served with a fresh green salad and home made tomato sauce.

Baked Sicilian Sausages & Capsicum

Dinners

This delicious Italian dish uses premium Ziggys sausages and a colourful medley of capsicums. Enjoy on its own or stir through with your favourite pasta.

Avocado Hummus Dip

Snacks

The addition of avocado makes this hummus smooth, creamy and extra nutritious.

Bacon & Halloumi Stuffed Mushrooms

Party Food

Intensely flavoursome, these stuffed mushrooms make a great light meal for a dinner party. Perfect with a side of cauliflower rice and steamed greens.

Gnocchi with Gravy Beef in a Red Wine Sauce

Dinners

This tender gravy beef recipe is tender and juicy with a flavoursome sauce. Substitute gnocchi for pasta if preferred. This recipe has been shared from australianbeef.com.au.

Broccoli, Cauliflower & Halloumi Fritters

Snacks

These broccoli, cauliflower and halloumi fritters make an excellent choice for a healthy and filling breakfast. These fritters are also fantastic as a lunchbox filler or as a side dish to any meal. Try serving with your favourite tomato relish, or freshly made Tatziki.

Lamb Chops with Chimichurri Sauce

Dinners

Chimichurri sauce is a versatile sauce that will provide a great health kick and a punch of flavour to lamb, steak, sweet potatoes, fish, and chicken. This recipe pairs it with lamb chops to create a quick and tasty dinner for the whole family.

Slow Cooker Beef Bourguignon

Dinners

Beef Bourguignon is a timeless beef and vegetable stew with French origins. This recipe allows for the use of a slow cooker, which simplifies the process a little, whilst maintaining all the beautiful warmth and flavour that you would expect from this hearty meal.

Pork Loin Steaks In Creamy Shallots & Mushrooms Sauce

Dinners

The taste is so luxurious, you won’t believe it came together so quickly and easily!

Asian Osso Bucco

Dinners

Osso Bucco means 'meat with a hole' - and it is, literally!!! This is a delicious tender, flavorful braised beef shank dish that is the perfect way to enjoy this cut of meat.

Slow Cooked Beef Ragu

Dinners

Thanks to our friends at Australianbeef.com for this delicious recipe. Slow cooking draws out the flavor and produces the most succulent, tender beef. Use your slow cooker and come home to a ready-made dinner, or cook on the stove or cooktop.

Houston’s Spinach & Pumpkin Lasagne

Dinners

Adapted from our friends at Houston’s Farm, this vegetarian lasagne is rich in flavour and nutrients, giving you a healthy boost for the winter months.

Easy Braised Lamb Shanks

Lunches

Fall-off-the-bone tender braised lamb shanks in a rich red wine sauce with vegetables. This one-pot lamb recipe tastes fancy, but it is easy to make! All you need is a bit of time for the best slow-cooked lamb shanks! from themediterraneandish.com/

Caramelised Banana Split with Butterscotch Sauce

Sweets & Desserts

This wicked banana split dessert is simply divine and you can tailor the toppings to suit your mood. It would be a lot of fun to serve at a dinner party with a whole range of toppings spread out on the table for guests to pick and choose from.

Chipotle Salmon Side with Charred Corn & Avocado Salsa

Dinners

This Dish is a real show stopper, just like our Huon RSPCA Approved Salmon! A beautifully tender salmon side with a vibrant, zest salsa on top, perfect for a table centerpiece.