HEALTHY RECIPES

Created by the experts, these delicious dishes are designed to excite your taste buds while inspiring you to keep healthy. All our recipes use ingredients that can be found at your local Salamanca Fresh store and are perfect for cooking for the family, entertaining friends or treating yourself to a relaxing night in.

Watermelon Salad With Feta, Cucumber And Mint

Lunches

This simple and refreshing watermelon salad is made of sweet watermelon, cucumbers, creamy salty feta, fresh mint and basil.

Mango Smoothie

Breakfast

This incredibly smooth mango smoothie is the perfect recipe for a refreshing summertime drink.

Balsamic Asparagus & Tomato Chicken

Dinners

This one pan dish is brilliant for a tasty, healthy, quick and easy dinner.

Crackling Roast Pork with Vegetables and Cider Gravy

Dinners

This recipe has been shared by our friends at Australian Pork, with the gravy adapted to incorporate Willie Smiths Apple Cider - a crisp, flavoursome addition to traditional pan gravy.

Beerenberg’s Nachos with Creamy Corn Relish

Snacks

If you're craving something crunchy, this recipe will tick that box! Delicious nachos with a difference, served with Beerenberg Corn Relish and smashed avocado.

Warm Beef Salad with Dill Sauce

Dinners

This hearty warm beef salad with char grilled vegetables is shared with you by our friends at australianbeef.com.au

Savoury Pumpkin, Spinach and Feta Muffins

Breakfast

Packed full of flavour, these low fat, gluten free, sugar free, and nut free muffins make for a filling and healthy breakfast on the go, or an excellent lunchbox filler.

Flourless Blueberry & Mandarin Cake

Sweets & Desserts

This delicious flourless cake is gluten free and dairy free, so a great one to bake for friends and family. Perfect for morning tea, or even dessert, everyone will be coming back for seconds!

Pork Sausage Rolls

Party Food

This simple crowd-pleaser from pork.com.au is so easy and can be served with a fresh green salad and home made tomato sauce.

Baked Sicilian Sausages & Capsicum

Dinners

This delicious Italian dish uses premium Ziggys sausages and a colourful medley of capsicums. Enjoy on its own or stir through with your favourite pasta.

Avocado Hummus Dip

Snacks

The addition of avocado makes this hummus smooth, creamy and extra nutritious.

Bacon & Halloumi Stuffed Mushrooms

Party Food

Intensely flavoursome, these stuffed mushrooms make a great light meal for a dinner party. Perfect with a side of cauliflower rice and steamed greens.

Gnocchi with Gravy Beef in a Red Wine Sauce

Dinners

This tender gravy beef recipe is tender and juicy with a flavoursome sauce. Substitute gnocchi for pasta if preferred. This recipe has been shared from australianbeef.com.au.

Broccoli, Cauliflower & Halloumi Fritters

Snacks

These broccoli, cauliflower and halloumi fritters make an excellent choice for a healthy and filling breakfast. These fritters are also fantastic as a lunchbox filler or as a side dish to any meal. Try serving with your favourite tomato relish, or freshly made Tatziki.

Lamb Chops with Chimichurri Sauce

Dinners

Chimichurri sauce is a versatile sauce that will provide a great health kick and a punch of flavour to lamb, steak, sweet potatoes, fish, and chicken. This recipe pairs it with lamb chops to create a quick and tasty dinner for the whole family.

Slow Cooker Beef Bourguignon

Dinners

Beef Bourguignon is a timeless beef and vegetable stew with French origins. This recipe allows for the use of a slow cooker, which simplifies the process a little, whilst maintaining all the beautiful warmth and flavour that you would expect from this hearty meal.

Pork Loin Steaks In Creamy Shallots & Mushrooms Sauce

Dinners

The taste is so luxurious, you won’t believe it came together so quickly and easily!

Asian Osso Bucco

Dinners

Osso Bucco means 'meat with a hole' - and it is, literally!!! This is a delicious tender, flavorful braised beef shank dish that is the perfect way to enjoy this cut of meat.

Slow Cooked Beef Ragu

Dinners

Thanks to our friends at Australianbeef.com for this delicious recipe. Slow cooking draws out the flavor and produces the most succulent, tender beef. Use your slow cooker and come home to a ready-made dinner, or cook on the stove or cooktop.

Houston’s Spinach & Pumpkin Lasagne

Dinners

Adapted from our friends at Houston’s Farm, this vegetarian lasagne is rich in flavour and nutrients, giving you a healthy boost for the winter months.

Easy Braised Lamb Shanks

Lunches

Fall-off-the-bone tender braised lamb shanks in a rich red wine sauce with vegetables. This one-pot lamb recipe tastes fancy, but it is easy to make! All you need is a bit of time for the best slow-cooked lamb shanks! from themediterraneandish.com/

Caramelised Banana Split with Butterscotch Sauce

Sweets & Desserts

This wicked banana split dessert is simply divine and you can tailor the toppings to suit your mood. It would be a lot of fun to serve at a dinner party with a whole range of toppings spread out on the table for guests to pick and choose from.

Chipotle Salmon Side with Charred Corn & Avocado Salsa

Dinners

This Dish is a real show stopper, just like our Huon RSPCA Approved Salmon! A beautifully tender salmon side with a vibrant, zest salsa on top, perfect for a table centerpiece.

Porterhouse Steak with Nicoise Salad

Dinners

From australianbeef.com.au comes this mouth watering steak and crispy, refreshing salad recipe.

JOHNNO’S Make Your Own Sauce

Snacks

This homemade sauce is so easy to make from scratch in just a glance of time. It's incredibly easy, it's made with kitchen staples you likely already have on hand, and it's absolutely delicious.

Broccolini Salmon Salad Recipe

Dinners

This crunchy broccolini mixed with fresh salmon, bean sprouts and chilli is something you need to try now

Cypriot pasta bake

Dinners

This is a delicious Cypriot-style pasta bake, especially for the halloumi cheese lovers. reciepe brought to you by deliciousmagazine.co.uk

Pan Seared Pork Scotch Fillets With Nectarines & Balsamic Glaze

Lunches

This pan-seared Pork Scotch Fillet recipe is quite simple and nicely flavored with Nectarines and Balsamic glaze making it the perfect weekend lunch.

Next-level steak & onion sandwich

Lunches

Try this super easy delicious Steak Sandwich recipe from Jamie Oliver.

Classic Fruit Tart

Sweets & Desserts

Try this delicious Classic Fruit tart. For those that like baking or like involving the kids to decorate their fruit tart, this recipe is for you. Find all the ingredients you need at your local Salamanca Fresh store.

The Perfect Roast Turkey

Dinners

Try this delicious roast turkey recipe this year with our Fresh Lilydale Free Range Turkeys we have for you this year. We think it's great and we hope you do too Check the Size is Right 450 grams per person...or, if you want leftovers, allow 600 grams per person. 2 – 2.9kg turkey 1 hour 50 minutes - 2 hours 10 minutes feeds 4-6 people. 3 – 3.9kg turkey 2 hours 10 minutes - 2 hours 30 minutes feeds 7-8 people. 4 – 5.9kg turkey 2 hours 50 minutes - 3 hours 30 minutes feeds 9-12 people. 6 – 6.4kg turkey 3 hours 30 minutes - 4 hours feeds 13-15 people.

The Perfect Beef Roast

Dinners

Try this super easy delicious Beef Blade Roast Recipe, As seen in Our Festive Food Guide For Christmas Book. Just add a glass of Four Of Us Pinot Noir to enjoy it with, and you have a pretty good evening.

Oven Roasted Lamb Chops with Potatoes

Dinners

Try this easy Oven Roasted Lamb Chops dinner from supergoldenbakes.com

Upside Down Banana Cake with Maple Caramel Syrup

Sweets & Desserts

This tastes as delicious as it sounds. A recipe from bbcgoodfood.com.

Middle Eastern Broccolini Schnitty

Dinners

Everyone loves a good Chicken Schnitzel, so how about this version with a Middle Eastern twist?

Fresh Local Pink Ling with a Mango Salsa

Dinners

Fish and Mango work so well together the sweet and saltiness perfect match.

Puttanesca Salad

Lunches

Try this super delicious Puttanesca Salad that we found from perfection.com.au

Yemista Greek stuffed Capsicums and tomatoes

Dinners

try this delicious vegetarian version of yemista by lazycatkitchen.com

Broccolini Chicken Panzanella Buddha Bowl

Dinners

Broccolini Chicken Panzanella Buddha Bowl

Focaccia Pugliese

Snacks

Focaccia Pugliese from perfection.com.au

Char-grilled Rump Steak with Mixed Olive Sauce

Lunches

How about this fancy rump steak recipe from australianbeef.com.au

Strawberry Tart

Sweets & Desserts

Strawberry Tart from bbcgoodfood.com

All Time Classic Greek Salad with EPIROS Feta

Lunches

Spring is here so it's a great time to get outside and enjoy the sunshine. Why not host a BBQ with friends or family? Recipe sourced from epiros.eu

One Pan Lamb with Hasselback Potatoes

Dinners

Spoil dad this Father's Day with this delicious recipe from bbcgoodfood.com.

Tuscan Huon Salmon

Dinners

A wonderful dish created by @hungrybeargrazing full of vibrant colours and flavours.

Seville Orange Marmalade

Breakfast

Its Seville Orange Season. Time to elevate your breakfast with this delicious recipe.