Gluten Free Berry Friands

Light, fluffy and delectable, these gluten free friands make a lovely little treat. They are perfect served on their own with coffee, or with a dollop of cream or ice cream and fresh berries on the side for dessert.

At a glance

Approx. 30 - 45 minutes

Ingredients

  • 1 to 2 tablespoons melted butter for greasing pan
  • 5 egg whites
  • 140 grams unsalted butter, melted & cooled to room temperature
  • ¾ cup almond flour
  • 1 ½ cups pure icing sugar, sifted
  • ¼ cup + 1 tablespoon gluten free plain flour, sifted
  • 1 teaspoon vanilla
  • Fresh raspberries (or other seasonal berries)
    Note: You can flavour friands in so many ways, try other fruits like tinned peaches, cherries or apple, lemon juice and zest, coffee, Nutella, chocolate chips, coconut, pistachios etc.

Click here to find out which ingredients are on special.

Method

  1. Preheat oven to 170 degrees. Grease the inside of the friand tray or muffin pan well with melted butter and set aside.
  2. In a large mixing bowl, sift the icing sugar and flour together, and then add the almond flour. In a separate large mixing bowl, whisk the egg whites briefly until just combined, no longer than a count of ten.
  3. Add the melted (and cooled) butter and vanilla to the egg whites and mix for a few more seconds. Add the flour mixture and beat for about a minute, until well mixed.
  4. Fill each hole until about two-thirds full. Place two or three berries on top of each friand and bake until the tops are a light, golden brown. Insert a toothpick into the center to check. This is approximately 20 to 25 minutes for oval friands and 15-17 minutes for mini-muffin size. Oven temperatures can vary so keep an eye on them as they bake.
  5. Cool for five minutes. Use a spatula or butter knife to loosen the cakes from the pan before gently turning them out. Dust with powdered sugar and enjoy.

Note: Batter can be made up to two days in advance and refrigerated until ready to use.
Store friands in the refrigerator in an airtight container for 3 to 4 days, and bring to room temperature or heat before serving. To freeze, wrap friands individually in plastic and freeze for up to three months.