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Mandarin Breakfast Smoothie

Are you in need of a quick and nutritious breakfast boost after the Easter weekend festivities? This smoothie, created by Lisa Bryan for downshifology.com is packed with protein, vitamins and nutrients and will have you ready to face the day.

At a glance

Serves 1 person

Ingredients

  • 1 1/2 cups milk
  • 1 cup Greekstyle yoghurt
  • 4 mandarins, peeled
  • 1 frozen banana
  • 2 tbsp ground flaxseeds
  • 1 tsp vanilla extract

Method

  1. Add all ingredients to a high powered blender and blend until smooth.
  2. Pour into a tall glass and serve immediately.

Note: This recipe makes 1 large smoothie or 2 smaller size smoothies.