Community and Sustainability
Supporting Healthy Hearts
Salamanca Fresh partners with Tasmanian cardiologist Dr Warrick Bishop to share Healthy Heart Minutes and related podcast episodes. The series explores topics including blood pressure, cholesterol, food choices, vitamins and milk proteins to help readers learn more about heart health.
At Salamanca Fresh, we’re thrilled to be partnering with renowned Tasmanian cardiologist, Dr Warrick Bishop, to raise awareness about heart health.
Here we share a series of Dr Bishop’s Healthy Heart Minutes, with each video linking to an in-depth podcast for further information on each topic. Videos will be gradually added over, so be sure to keep checking back for new and updated information.
Introducing Healthy Heart Minutes
Latest Podcasts
Blood Pressure Stress and Looking After Your Aorta
How do we keep our aorta healthy?
HHM-EP114 – Blood Pressure Stress And Looking After Your Aorta.mp4 from Dr Warrick Bishop on Vimeo.Click here for the full podcast:healthyheartnetwork.com/podcast/episode/ep114-blood-pressure-stress-and-looking-after-your-aorta
A1 and A2 Milk
Find out how our bodies can respond differently to the A1 and A2 proteins in cows milk.
Healthy Heart Minutes – EP061: A1 and A2 milk from Dr Warrick Bishop on Vimeo.Click here for the full podcast:healthyheartnetwork.com/podcast/episode/ep61-a1-and-a2-milk
Talking About Food
A discussion on tailoring our food choices and diet to benefit individual health needs.
HHM-EP123 – Talking About Food from Dr Warrick Bishop on Vimeo.Click here for the full podcast:https://healthyheartnetwork.com/podcast/episode/ep123-talking-about-food
Vitamin K1 & K2
HHM-EP110 – Vitamin K1 & K2.mp4 from Dr Warrick Bishop on Vimeo.Click here for the full podcast:healthyheartnetwork.com/podcast/episode/ep110-vitamin-k1-k2
Cholesterol Controversy
An overview of cholesterol to make sense of the controversy surrounding this important organic chemical compound.
Healthy Heart Minute – EP070: Cholesterol controversy from Dr Warrick Bishop on Vimeo.Click here for the full podcast:healthyheartnetwork.com/podcast/episode/ep53-what-is-cholesterol
Exercise and Diet for Cholesterol Management
Your cholesterol levels are mostly inherited, but you can still maintain healthy cholesterol levels through your diet and exercise.
HHM-EP138 – Exercise & Diet For Cholesterol Management – Interview With Dr. Karam Kostner from Dr Warrick Bishop on Vimeo.Click here for the full podcast:https://healthyheartnetwork.com/podcast/episode/ep138-exercise-diet-for-cholesterol-management-interview-with-dr-karam-kostner
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