Raw Vegan Treats Taking Tasmania by Storm

“Eating healthy doesn’t mean missing out on dessert, we pack our cakes full of raw goodness that will nourish your body from the inside out.” Raw Dealer Holly Oakden is the brains, passion and expertise behind the trail blazing business that is Raw Dealer. Holly initially started creating her glorious cakes and desserts in 2015, […]

DOMAINE A. Petit ‘a’

Domaine A is Moorilla’s sibling winery: a tiny patch of the Coal River Valley patiently making some of the most mind-bendingly brilliant wines in the country. Big Bordeaux-style blends lead the charge, while elegant cooler-climate options (red, white, rosé) slink around behind—unhurried, aloof, delicious. Ancient soil and a truly cool climate give rise to inspirational […]

Immunity Boosting Juices & Smoothies

As the cold sets in and the wind gets through jackets, now is the time to start really boosting your immunity! Along with a healthy, fresh and seasonal diet, freshly squeezed juices and natural smoothies are great way to up your vitamin and mineral intake for strengthening your immune system, but also for relieving those […]

Easter Recipes

The Easter season is looming and you might be flipping through your recipe books trying to find something new and exciting. Never fear, we’ve put together a list of interesting recipes to take you through from Good Friday seafood to Easter Monday leftovers! 1. Smoked Huon Salmon with Celeriac and Potato Rosti Starting with breakfast […]

New Arrival: Priory Ridge Wines

We’re excited to introduce a new arrival to our stores: Priory Ridge Wines! This award winning range of Tasmanian wine is grown and produced in Priory, on Tasmania’s East Coast, located just near Bay of Fires, Binalong Bay and St Helens. Priory Ridge is a boutique vineyard on 20 hectares with ideal north facing slopes […]

Easter Egg Hunt & Family Picnic

This year, Salamanca Fresh is very proud to be partnering with the Royal Hobart Hospital Research Foundation for their 2019 Easter Egg Hunt and Family Picnic! The RHH Research Foundation is an independent entity, raising funds for local health and medical research across Tasmania. Since establishment in 1997, the Foundation has invested over $8m in funding […]

Yummy Ozganic Food

  The Ozganics foods range proudly boasts 100% certified organic products that are vegan, gluten-free, dairy-free, egg-free, nut-free and made in Australia, making it easier for home cooks to make yummy organic food any time. This is exciting news for anyone you has lived with an allergy or intolerance and struggles to find quick and […]

Halloumi Served 6 Ways

Halloumi is one seriously versatile cheese with a very unique flavour and texture. It makes a fantastic substitute for meat, with it’s ability to be fried, grilled, diced and baked. here we have put together a collection of 6 very different Halloumi recipes.   1. Halloumi Burgers with Sticky Chili Sauce The seasoned slabs of […]

Ashgrove Cheese: “Grass-Cow-You”

Elizabeth Town in Tasmania’s north is where you’ll find the beautiful rolling pastures and roaming ‘happy cows’ of Ashgrove Farm. With a family history of farming in this area since the 1880’s, the operations of the farm and the cheese factory are split in two, but still owned and operated within the same family – […]

Sweet Potatoes So Many Ways

Sweet potatoes are one seriously versatile tuber! High in Potassium, Manganese, Vitamins A, C, B5, B6 and E, as well as fibre, sweet potatoes are a filling and nutritious food. The sweeter flavour allows for use in both sweet and savoury dishes and also serves as an excellent mashed food for babies (simply roast the […]